Hi Robin! I felt reset. Business Incentives. At the time I was doing the Optavia diet/lifestyle, I honestly thought that it was the best decision/choice for me. I did the diet for maybe two months and absolutely hated it. Looking back on this diet, (I know Optavia doesn’t like to call it that, but really, that’s what it is) I now see how unhealthy it was. I will take away the eating high protein small meals more frequently but that is about it. Please see the OPTAVIA Income Disclosure Statement for statistics on actual earnings of Coaches. You can also call 1-888-OPTAVIA to place an order. Once the OPTAVIA Coach Kit has purchased, your replicated site will immediately be available so that you can begin enrolling and supporting new OPTAVIA Clients. I don’t feel any of the guilt I was feeling when I was on Optavia, when I had a piece of cake or when I had a cocktail. I was enamored by it too… that hope that comes along with thinking that if I could only do this one thing… that if you could stick this out for 6 months, or 1 year, or whatever length of time… it would make a difference. Being physically and mentally healthy is way more important than this super strict diet. It goes without saying: You should also not be making money from selling products to the people you’re coaching. Your default web address will be Coach. Also my bank account is much happier as well. I’m happy to hear that your daughter has been feeling better! I am taking vitamins, collagen, and electrolytes to help my body while in ketosis. OPTAVIA Coach and that OPTAVIA may terminate my Independent OPTAVIA Coach Agreement and independent business. As OPTAVIA comes from the awesome folks at Medifast, you can also order the meals and snacks from the Medifast website as well. I was also very careful about taking vitamins and collagen and getting my blood tested monthly in hopes that my levels would normalize. I’m not saying that Intuitive Eating is an easy journey. AHEM conflict of interest *cough* *cough* My source had a lot to say about Optavia coaching: “You are hounded from the start to become a coach. Health is all encompassing. Change ), You are commenting using your Facebook account. You are so welcome! It’s very easy to get swept away in the promises that a diet/program/lifestyle change offers. But as I learn more and more about diet culture and the effects it has on the body, I’m now realizing that in addition to the ridiculously high intake of soy, there were other things at play. You've been warned! As I wrote earlier, anyone who joins Optavia eventually becomes a Health Coach … But it seems like Optavia doesn’t have any formal education for their distributors and yet using such a misleading title to sugarcoat their distributors. If OPTAVIA accepts my application, I understand that: a. I have the right to solicit orders for OPTAVIA products in accordance with these terms and conditions. Everyone responds to things differently and while your daughter and mother are having positive experiences, it’s possible that the fuelings may not agree with your body. Clarify your reasons for becoming an OPTAVIA Coach. With that said, my best advice, if you are determined to try this diet, would be to give your daughter some money so she can buy some extra fuelings and then have her give you a variety of her’s so you can try them out without committing to the program to see if anything agrees with you. Hopefully your thyroid has gotten back to normal since getting off this diet. How to Get Started. Hope all is well with you and your health journey. To date, my Optavia posts have had the most views on my site. Your healthcare provider is also an excellent resource for your personal health-related questions and concerns. Learn how your comment data is processed. I’m not a huge exercise person to begin with, but last year, I lost out on bike riding and yoga because my body wasn’t receiving the proper fuel, nor did I have the energy to do these things that I love. Call your OPTAVIA Coach for support and guidance. OPTAVIA Return Policy. . As an Optavia Coach, you can make money without recruitment and just selling products (but extremely difficult). Well, the next step is to buy Optavia Business Kit so you can start recruiting people to your downline and make commissions from their purchases. I am on the second week of optavia. I struggled the entire time with the lean and greens, I love spice and flavor and I love adding them to meals but having to measure out every single f**king granule of garlic salt, just to make sure that I wasn’t “breaking the rules” was exhausting. Get started as an OPTAVIA Coach™ on the right foot with a solid foundation. . I definitely however will say most of the people I met through Optavia are absolutely lovely and I am glad they found something that makes them happy. When we see results, we definitely minimize the cons of it all. The results a lot of people see in terms of weight loss from diets like Optavia are muscle loss and water loss. How will you be an Optavia Coach? One year later, I’ve now learned that this was not true. But like all diets, as soon I got off the program, I started gaining the weight back. When you meet with your Business Coach discuss your goals so that you both know what you’re working towards. Yes, I was losing weight, but I was not truly happy. They are also almost impossible to maintain because when you eat so little calories your metabolism slows down in order to conserve energy. Sure, I could have attempted to live the rest of my life abiding my their rules, but it was highly unlikely that that would happen. I was so blinded by the promise that every diet offers of thinness and health, that I didn’t truly listen to the signs and signals that my body was giving me each day. She has convinced my husband and myself to try this so I told her I would try it for a month. Please don’t ignore the signs your body gives you the way I did. I love your blog. We just need to relearn what we already know, and forget about what we’ve been told by the diet industry. Best of luck to you on your journey! Many people I know who have gained the weight back did not do this. Watch this video to learn how to customize kit selections (with 17 Essential Boxes) by using our OPTAVIA Kit Configurator on OPTAVIA.com!. At the time I was doing the Optavia diet/lifestyle, I honestly thought that it was the best decision/choice for me. But after restricting for that long, and now working with a nutritionist, I have learned that it is incredibly difficult to fight against the body’s natural response to try to store up resources after experiencing what the body considers to be a famine. Jun 13, 2019 - I lost 70 pounds (50 of that regain after gastric bypass) and now am a Certified Health Coach helping others do it too! Average fat loss is 10 pounds. However your coach isn’t going to tell you this when they are pitching the diet to you. A health coach is supposed to give nutritional advice to their clients. Health comes in every shape and size. That’s why when you want to get Optavia products you can’t just buy it from a store, you need to contact a member or a distributor, or in Optivia, a Coach. Compensation for welcoming & supporting frontline Clients. Enter your email address to follow this blog and receive notifications of new posts by email. And the longer I was on the diet, the worse things got. You can find your Business Coach’s contact information in your Welcome Email or on OPTAVIA CONNECT. -Colleen, OPTAVIA Customer & Coach I didn’ t realize how much I needed to change my habits and rein in my calories and food intake,” Esther says. International Expansion. I believed it. Our scientifically proven low-calorie, ready-to-eat meals, drinks, and snacks jumpstart your optimal weight journey. Optavia changes your whole health lifestyle, one habit at a time. They surely did not agree with mine (as I’m sure you’ve ascertained from this update post) . As an Optavia Coach you will be granted access to training that should give you a solid foundation for your network marketing success. Finally listening to my body and doing the intuitive eating has made me so much happier and I agree with you it has repaired my relationship with food. I also have Hashimotos Thyroiditis. I wanted to write a post to link to on these pages so that people can see how my Optavia journey turned out 1 year later and why I would never go on this diet again. How much I hated the food, and her response was “don’t focus on the taste of the food focus on how happy you will be when you have lost all your weight, focus on what the fuelings do to your body and how they help.” At that moment I realized it wasn’t for me. Certain carbs contain iodine and iodine is needed for thyroid health. I hope that your health is improving! But those things are such an incredibly important aspect of our overall health, are they not? *The stories shared reflect the unique experience of a small percentage of OPTAVIA Coaches and should not be relied upon by prospective or current OPTAVIA Coaches as an indication of what they should expect to earn, nor do they take into account any expenses that may have been incurred by the Coach. When that happened, I started to shine again and THAT’S what made people stop and notice. A Mediterranean diet or just eating very healthy will get one off to a good start. Seriously… hardly anyone said anything to me. I’m so happy to know that this was helpful to someone so thank you for taking the time to comment. It took almost a year for my thyroid levels to balance out and I actually had to add a second thyroid medication into my routine to truly start feeling better. Try them now! I did not lose any weight, had a "coach" call me names and insult me. Don't you dare do it until you read my shocking Optavia review. My step-daughter is doing this. Premier member orders ship automatically each month, so your progress will never be interrupted or delayed. One can be very successful in this program but it is not a long term one to be one. OPTAVIA Coach Answers - Hong Kong. After doing a lot of self research on weight gain and weight loss, and also communicating with nutritionist and dieticians. One year later, I've now learned that this was not true. I worked with a health coach to help me transition off the plan and used Dr. A’s healthy habits in the book to try to circumvent that. It is extremely important that you get in all of your Fuelings and the full portions of your Lean & Green meal(s) each day. Truth #2: Health Coach Without Professional Training. ( Log Out / Not only is this a complication from my thyroid and PCOS, but the stress my body was going through on the diet made it noticeably worse. I am glad your hair has gotten back to its original thickness. ( Log Out / She has lost about 18 pounds and she feels better than she ever has. We are all born knowing how to eat. I would like to preface this with prior to her going on this diet she was a person who was in pain all the time(fibromyalgia) and would take multiple naps multiple hours per day every day. I now have the worst gas I have ever had in my life. At the time I believed it was due to the high amount of soy I was taking in through the prepacked meal replacements. OPTAVIA makes no guarantee of financial success. ( Log Out / I am also of the mindset to prepare myself to transition off the program. Your Coach can help teach you another daily healthy habit: Lean & Green meals. I’m only speaking from my own experience. Compensation for mentoring OPTAVIA Coaches and building teams. If podcasts are more your thing, listen to a couple episodes of Food Psych with registered dietitian, Christy Harrison. Product Updates. ASSIST BONUSES As a Business Coach, if you assist a new personally Sponsored Coach in earning his/her Client Acquisition Bonus, you will be paid a matching $100 Assist Bonus. Luckily for you, your experience has been very different from mine. Tools for Success. To qualify for any Business Coach or Business Leader compensation, you must be a qualified Senior Coach with a minimum of five (5) ordering entities and 1,200 in Group Qualifying Volume (GQV). So that you get the most out of the Kickoff call with your coach, come prepared by reading at … Program Guides & Information Sheets (Downloadable) Getting Started on the OPTAVIA Program. When I told them that I had actually GAINED weight it didn’t seem to register. It’s a concern to me. Returns & Refunds. Anyone can be a “Health Coach” in Optavia as long as you pay the membership fee and buy their kits. Optavia Reviews – Cost to Join? A Lean & Green meal includes cooked lean protein plus three servings of non-starchy vegetables and up to two servings of healthy fats. It gets you to really examine your relationship with food, your body, and your mind. You may contact our Nutrition Support Team if you need further assistance. And I’m sorry to hear that you are having gas issues since trying the fuelings. The ONLY happiness Optavia brought me was a short lived happiness that stemmed from the weight I had lost. Yes my eating habits have led me to where I am now, but I also am learning to accept and love my body. And I’m also learning how to love my body, and myself as I am. My spirit was incredibly dampened. , I am feeling better, thank you. Refine . * This material has been produced by Kristi Clover, an Independent Certified Optavia Coach, and is not official material prepared or provided by Optavia. The Kit Configurator simplifies online purchasing; allowing Clients to search specific meal categories, then narrow preferences by selecting from flavor profiles, product benefits, and/or … This kit contains tools, plan information and 12 months of free access to your personalized OPTAVIA website, and much more. Helps me feel like I wasn’t alone in my experience. As someone who loves to cook the food reminded me of an MRE. Hi Vicky! Certified Optavia Coach Optavia Coach ID: 823489658 * Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Optavia is available through its official website at Optavia.com. So once you get into maintenance and eat more calories you end up gaining weight back again very fast because of your slowed metabolism. I felt ready for more food, more exercise, more freedom. If you are reading this, and you are trying to decide if Optavia, or any other diet for that matter, are for you, I hope this will give you insight into my experience. Yes, the scale went down, but my actual health did too. I ended up barely eating anymore because I hated to eat, and would go days only eating maybe 2 bars and half of a lean and green. Encourage your Client to join OPTA VIA Premier to take advantage of free Fuelings, free or reduced rate shipping, and rewards. An OPTAVIA lead is an opportunity to support a new Client or existing Medifast Direct Client that has requested the care, support and mentorship of an OPTAVIA Coach. It is very sales driven and it has been a very very very negative experience for me. When you join the Optavia opportunity you will become what is known as a Optavia Coach. Aside from a messed up thyroid, and no energy to do anything other than convert recipes to Optavia compliant versions, I started losing my hair really badly. ?Talk to them about coaching opportunities and … Please confirm where you would like your order shipped. I am making healthier choices in regard to how is this food going to nourish my body, and how will my body respond to this food. Client Support. Thanks for sharing your journey so far. Change ), You are commenting using your Twitter account. My hair is so much fuller now. In my opinion, it is not appropriate to call someone a “Health Coach” who is none other than a simple distributor. I feel like it’s much easier to candy-coat the experience when your living through it and the weight’s coming off. I have been doing a combination of WW and intuitive eating and I feel so much less emotionally drained, and less stressed in general. I have been off of it for a few months and I feel much better, and I look a lot better as well. Success with OPTAVIA results from successful sales efforts, which require hard work, diligence, skill, persistence, competence, and leadership. Day 1 – more than numbers | my curvy journey. I’m just glad I got off of it when I did. It wasn’t until I stopped the diet and actually started gaining weight that people started noticing and telling me how good I looked, and asked me if I had lost more weight. I had lost up to 100 pounds several times, but because I never adopted a new lifestyle, it didn’ t make a lasting difference.The unique structure of the program made the knowledge come to life, she says, and my growing … It’s not. I think we also assume before we start these intense diets that it’s not going to be easy and it will at time, for a lack of a better term sh**ty. I had absolutely NO energy. OPTAVIA Business Kit. Thyroid still feels off, but at least the numbers in the lab work seem to have balanced out. I really appreciate you sharing this information! Self-acceptance is huge. The bars were okay but you can’t eat “protein bars” for all of your meals everyday. Certification Exam. Thank you so much for your comment! When I was on the diet it was so exhausting on so many levels. Document Library. OPTA VIA (1.888.678.2842) or via the SHOP button on your co-branded website, is quick and easy. I wanted to write a post to link to on these… That means your options are virtually unlimited, with a wide spectrum of vegetable and protein choices. OPTAVIA LEARN. Prior to your meeting with your Business Coach, you may want to complete the What Matters Most to You worksheet to connect why becoming an OPTAVIA Coach really matters to you. May you find what you are looking for. Are you thinking of joining Optavia and selling their products? I was losing handfuls of hair every time that I showered. It’s frustrating because I put the back on that I had lost, but I think that would have been inevitable anyway because there’s no way that diet and program was sustainable. I was there. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. One of the ways to do this is through a Senior Coach Celebration Call. I have several autoimmune issues and it has helped me so far. I didn’t listen to the signs and signals my body was giving me and I’m still on two thyroid medications two and a half years later in order to keep my thyroid regulated after it got really messed up from my 4 months on this program. I hope your girlfriend is able to find the peace and happiness she is looking for. Support for OPTAVIA Clients and Independent OPTAVIA Coaches. I just want to say that health isn’t just what size you wear, or the number on the scale. . Optavia had done exactly what I bought it for: tell me what to eat, when to eat it, make it easy and tasty, and reset my metabolism. And though it’s taken a while, intuitive eating has definitely been helping me understand, and is helping to heal, my relationship with food. One being the extreme reduction in calories which can contribute to thyroid problems, and also my drastic reduction in carbs. Monitoring my blood levels. Pingback: Day 1 – Numbers | my curvy journey, Pingback: Day 1 – more than numbers | my curvy journey, Pingback: OPTAVIA – Week one | my curvy journey. *We recommend drinking 64 ounces of water each day. I’m sure your daughter would want what’s best for you. Even though I was smaller, you could just see that I wasn’t happy. I agree. I have been too. Regaining the weight was a TERRIFYING thought, especially since I had talked to several people who had regained the weight after OPTIVIA. At least that’s what happened with me. That coach will become your “upline” in the multi-level-system and will make commissions whenever you or your “downline” purchases Optavia’s products. I wish you much luck and success on your journey. I hope you don’t mind me reiterating that I regret doing this diet. DSA Code of Ethics and Complaint Process. This site uses Akismet to reduce spam. OPTA VIA recommends that you contact your healthcare provider before starting and throughout your weight loss journey. See more ideas about certified health coach, health coach… 2. OPTAVIA CONNECT. Either way, visit the official Medifast website, or connect with an OPTAVIA coach to start your weight loss journey today. So since I won’t break my promise. Not enough people talk about the stuff people don’t want to talk about when it comes to these intense diets. The recommended transition off of Optavia is called the 3 + 3. The first initial loss from these diets is water weight that is coming off, and then because of how calorically low these diets are you are burning through muscle as well. Read the Optavia™ Guide (Very Important) This will be your roadmap to success and your coach will review this guide with you, in detail, the night before you get started! Complete the 'What Is Most Important To You' worksheet below, to connect with why becoming an OPTAVIA Coach really matters to you. Do you have food allergies or dietary restrictions? 7 In order to maximize the earning opportunity with OPTAVIA, a Coach must build and mentor Coach Teams. In the meantime my mom has been on it and she has had very good success as well so she gave me some of her fueling‘s to try.
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