While some cause only minor problems such as reflux, others contain certain substances that can be harmful to a pregnant woman and her baby. The short answer is - yes, lemongrass is safe to drink or eat in pregnancy. The most common product you will find hibiscus in is herbal tea. As mentioned earlier, lemongrass tea in concentrated forms can lead to severe complications in pregnancy. Thanks for contacting us! Health Benefits Of Lemongrass 1. While lemon oil is considered safe, you should be extra careful if using lemongrass oil during pregnancy! You shouldn’t drink lemongrass tea if you: are pregnant; take prescription diuretics; have a low heart rate; have a low potassium levels Not all these are safe to take during pregnancy. Lemongrass Tea and Pregnancy Lemongrass may have side effects making it hazardous during pregnancy. 2016 Mar;38(3):127-31. doi: 10.1055/s-0036-1580714. But it also contains certain substances such as myrcene, which could cause potentially harmful effects in pregnancy. Lemongrass is also used as seasoning in Thai dishes which needs to be avoided altogether during pregnancy. If you don’t know yet, don’t try it while pregnant for the first time. So, these are only logical conclusions obtained from animal studies, which do not always give the same results as human studies. Although lemongrass in small amounts, such as in Thai recipes, is considered safe during pregnancy, it’s advised not to consume it concentrated. Your email address will not be published. It’s believed that high doses of certain compounds in lemongrass could cause tears to the fetal membrane and trigger a miscarriage. Lemongrass tea is excellent for women when expecting. Teas made from citrus peels are safe during pregnancy. Is frequent urination during pregnancy normal? Excessive sugar will put you to the risk of extreme weight gain. This dose is highly concentrated compared to the amount you consume when drinking an infusion from a tea, or using lemongrass to cook a Thai dish. Lemon tea includes flavones and antioxidants, which are essential for leading a healthy life. So it is not recommended for pregnant women. Black Friday nursery chair deals [2021 Black Friday sales on nursery rockers, gliders, recliners], Potential lemongrass side effects in pregnancy. 3. https://babyslittleplace.com/is-lemongrass-safe-during-pregnancy The paper is called - 'Use of Medicinal Plants with Teratogenic and Abortive Effects by Pregnant Women in a City in Northeastern Brazil.Rev Bras Ginecol Obstet. The NHS advises that when pregnant or breastfeeding, you should drink more than, Hopefully this puts your mind at ease, and if you are suffering from morning sickness, you can consider drinking our. While lemongrass should be avoided during pregnancy, it can be different when the mother is already breastfeeding her baby. This means drinking 12 cups of our tea a day. But it is always wise to speak to your doctor before drinking herbal supplements during pregnancy … LEMONGRASS TO EASE MORNING SICKNESS. Migraines: Medical Marijuana and CBD Oils; Video: Personal Story of Life With MS; All About CBD Oil Featured Centers. Questions about food safety are one of the most common topics during pregnancy. Teas To Avoid During Pregnancy. Chop lemongrass leaves or stalks to an inch or two, and wash them Chop a few slices of ginger. If lemongrass tea is consumed during pregnancy in small amounts, it can be considered safe. Intake of lemongrass in concentrated forms such as lemongrass tea or supplements can lead to severe complications during pregnancy. These teas can stimulate the uterus, causing contractions or otherwise possibly harm your growing baby. This study gave mice 60 mg/kg body weight of citral essential oil. Therefore, drinking lemongrass tea during pregnancy is not recommended. All information contained on this website, including information related to medical matters, health issues, treatments, and products, serves only for informational purposes. There are several other recipes for the same. Miraculously, lemongrass, and ginger tea, when combined, have amazing benefits for the digestive system. An infusion of lemongrass given orally to male and pregnant female rats for What Winter Maternity Clothes do You Really Need? To put this into context, in each bag of our Morning Rescue tea, there is less than 1g of lemongrass. Genital herpes in pregnancy [HSV 2 & HSV 1]. Is lemongrass safe during pregnancy? It likewise consists of numerous terrific anti-oxidants too that can assist in keeping a body healthy and at its best. Yes, you can use small amounts of diluted lemongrass oil for pain relief, but take a skin patch test first. These are “only” potential side effects in pregnancy, as studies on humans have not been done yet. Lemongrass … It's an award winning blend of anti-inflammatory herbs to help ease morning sickness. If you weigh 60kg (c. 9 stone), you'd need to consume 3.3g of citral per day to be similar to the mice in this research. However, more recent research done with pregnant women in Brazil (the first research done with actual women) showed that drinking lemongrass tea had no adverse affects on pregnancy. We suggest the following two alternatives: You should not use lemongrass during pregnancy, according to Drugs.com. Alternatives to Lemongrass Tea. Extremely useful if you're in your 1st … A healthy diet significantly affects our well-being and health. Studies have shown that an essential oil found in lemongrass, citral, can help to ease nausea, after it is inhaled regularly for 2-4 days.
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